Beginner’s 6 Week Yoga Course starts 19th April 5.15pm.

By leedsyoga

Ideal for those starting their yoga journey, or wanting to brush up on the basics.

In the six week programme you will:

  • Learn foundational postures (asanas) and posture groups;
  • Examine the sun salutations and variations;
  • Develop an awareness of alignment and how to safely practice;
  • Delve into the history of yoga and basic philosophy;
  • Explore the impact of the breath, it’s importance in your yoga practice and breathing practices (pranayama);
  • Discover basic meditation techniques.

The course will enable you to develop the confidence to join the weekly drop in classes and give you a firm foundation for your practice.

On completion of the course you will receive a 20% discount off your first class pass.
£50. Course starts on 19th April.
For more details email info@leedsyoga.com
BOOK HERE

Pricing

10 Class Pass/5 Class Pass

Buy online or in the studio

£70/£37.50

Yoga Unlimited Monthly

Unlimited Yoga Classes Buy online.

£49

Drop- in Price

Evening, Weekend & Wake Up / Lunchtime. Buy online.

£10 / £8

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