FREE Friday Night Yoga & Kirtan- 18th May 2018- 6.15-8pm

Join us for an evening of free yoga and musical meditation on Friday 18th May.

We’ll start with 45 minutes of yoga, open to all levels including beginners and then move on to Kirtan.

Kirtan is an ancient form of meditative chanting accompanied by traditional Indian musical instruments. This uplifting meditation can help to clear the mind and will leave you feeling happy and stress-free 🙂

The event is free of charge but we would suggest a donation of £5 for those wishing to contribute. Please message us on Facebook or email to pre-book your space in the yoga class.

You are welcome to just attend the Kirtan if you cannot make it to the yoga.

Parking is available outside the studio and costs £3 after 6pm.

Hope to see you there!

March Newsletter

Good bye snow, hello spring 😀

We’ve made it through ‘The Beast From The East’ and i’m feeling positive that spring is finally on its way!

It’s my favourite season.

I love noticing the mornings getting lighter, shoots and greenery appearing. The classic spring flowers starting to bud and the days getting that little bit longer. It’s time to emerge from the darkness of winter and really embrace the joy of living.
Start the manifestation of all those seeds planted in the winter.

Seeds of intention.

Use your yoga practice as a place to recognise the subtle changes, as a place to find balance and a fertile ground for those seeds to grow.

March brings inspirational Jyoti for a beautiful women’s circle over four Fridays evenings and meditation and connection is back <3 come celebrate spring with us.

Womb Circle – Journey through Sisterhood
Starting Friday 9th March 7-9pm

4 weeks ~ 4 directions ~ 4 circles

Our womb journeying circle will meet every Friday evening for 28 days
We’ll work our way through the medicine circle over our time together, embodying the energy through our sacred womb space
Our circle begins in the direction of East, we will explore what it means to read more

44 pounds energy exchange for the 4 week programme
11 pounds deposit to secure you place- booking is essential- limited places. BOOK HERE
Contact Jyoti at // 07708012953

Meditation & Connection
Saturday 24th March

Join us for a guided meditation and then a chance to share food and conversation.
Bring a vegan dish to share (or cake…I will never say no to vegan cake!)

Please visit our social media channels to stay up to date with all the news.
See you on the mat.

Much love

Michelle, Sam and the Leeds Yoga team xXx

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