Izzy first discovered yoga by copying postures from a small orange book as a child.
After a varied journey through life, injury and experience, things eventually came full circle. Today Izzy is a playful and curious yoga teacher, dance artist and performance poet.
Through approaching yoga as a complete philosophy for health, she experiences the practice as a nourishing and ever-evolving home to return to. Deeply passionate about helping people to connect mind, body & breath, her creatively designed Hatha classes bring peace and presence to busy lives.
Focusing on alignment, fundamentals and flow to encourage greater freedom and awareness, sessions build to a dynamic practice, developing strength and resilience in body and mind. She is fascinated by discovering creative ways to re-pattern habits, reduce pain and promote healing for all.
Izzy feels that yoga offers a wonderful way to connect to life’s intelligence and return to our natural rhythm. She looks forward to sharing this with you!
Join her each Tuesday at 5.45pm for Dynamic Hatha.