Meet our new teacher Sophie Hutchinson

Sophie is a Hatha Yoga teacher as well as a contemporary dancer with professional training and experience in somatic practices.

The notion of curiosity is a key part of Sophie’s practice; the ever-changing body meeting the ever-changing world and all of those spaces in between! Sophie’s classes are based on a strong belief that Yoga is a highly physical and highly intelligent art – but most importantly, it is fun and can be also deeply relaxing.

Each class will invite you to explore and deepen your understanding of moving in coordination with the breath as a means to strengthen and stabilise the body on and off the mat. You can expect to be challenged physically but also soulfully in a safe, supportive and friendly space!

Sophie will be teaching the lunch classes every Friday at 12.15 & 13.15.

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