Yoga:Focus – Crow & Side Crow – Saturday 24th November 2018 – 12.30pm

By leedsyoga

Join Michelle once a month to develop specific postures, such as back bends and inversions, that you don’t always have time to flesh out in regular classes.

If you don’t know where to start, lack confidence, find restrictions or difficulty with this pose, Michelle will lead you through an alignment focused class aimed at developing and improving the focus pose.There will be ways to access and improve whatever your starting point.

This month we’re working with crow & side crow or bakasana & parsva bakasana: start; develop or go beyond this asana.
“Any amount of the pose is still the pose” Jason Crandell

Drop in for £10 or use your class pass.



10 Class Pass/5 Class Pass

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Evening, Weekend & Wake Up / Lunchtime

£10 / £8

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